ABOUT|US
ABOUT|US
Our Mission
To educate my clients and the community in becoming better versions of themselves by using exercise, nutrition and recovery as a health and wellness tool
Traci Brock
Licensed Sports & Medical Massage Practitioner
Certified Personal Trainer & Corrective Exercise Specialist
Wellness Coach
Website Admin for AMTA South Carolina
Traci Brock
Licensed Sports & Medical Massage Practitioner
Certified Personal Trainer & Corrective Exercise Specialist
Wellness Coach
Website Admin for AMTA South Carolina
I have been in the health and fitness industry for 20+ years. I have worked with many gyms, doctors, spas and wellness centers, as well as owning my Training and Recovery Studio. Along with my education in many areas of fitness, nutrition, massage therapy... I have personal experience with the struggles in all of theses areas. Being a woman, getting older and with some injuries that I deal with daily. I have pushed through the obstacles with proper nutrition, exercise and recovery. Let me help you on your healthy journey.
Education:
National Academy of Sports Medicine:
Certified Personal Trainer, Corrective Exercise Specialist, Group Personal Trainer, Behavior Change Specialist, Fitness Nutrition Specialist, Virtual Online Personal Trainer
Florida School of Massage:
Swedish, Neuromuscular, Connective Tissue, Polarity, Reflexology, Hyrdrotherapy, Sports & Advanced Sports
LMT Success Group:
Master Medical Massage Practitioner & Lymphatic Drainage
Rock Tape:
FMT Basic/Advanced, Blades/Advanced, RockPods, RockFloss, Movement and Mobility Specialist
FL - M92466
sC - 12586
