BodyWorx
Training and Recovery

BodyWorx Training and Recovery BodyWorx Training and Recovery BodyWorx Training and Recovery
Home
About
Contact Us
Training
Recovery
Wellness

BodyWorx
Training and Recovery

BodyWorx Training and Recovery BodyWorx Training and Recovery BodyWorx Training and Recovery
Home
About
Contact Us
Training
Recovery
Wellness
More
  • Home
  • About
  • Contact Us
  • Training
  • Recovery
  • Wellness
  • Home
  • About
  • Contact Us
  • Training
  • Recovery
  • Wellness

My Mission

To educate my clients and the community in becoming better versions of themselves by using exercise, nutrition and recovery as a health and wellness tool.

Traci Brock

Sports & Medical Massage Practitioner, NASM CPT, CES, FNS, GPTS, BCS, VCS and Wellness Coach

Owner of BodyWorx Training and Recovery as a Sports & Medical Massage Practitioner, Certified Personal Trainer & Corrective Exercise Specialist and Wellness Coach. Studied with Florida School of Massage, LMT Success Group and  National Academy of Sports Medicine. 20+ years in the Health & Wellness Industry, currently practicing in Florida and South Carolina. I absolutely love all aspects of health & fitness. 


I am a mom and a *mimi*  to 4 perfect little boys…  Love spending time with family & friends, very involved with the community, live music and anything outdoors.

Massage therapy helped me recover from injuries to an auto accident and guided my passion to help others like me.


 I am so blessed to volunteer for AMTA South Carolina because with others like me, we can change the world one body at a time. 

Wellness junkie Experience

National Academy of Sports Medicine

Certified Personal Trainer

Corrective Exercise Specialist

Fitness Nutrtion Specialist

Behavior Change Specialist

Virtual Coaching Specialist

Group Personal Training Specialist


Florida School of Massage

Swedish 

Deep Tissue

Connective Tissue

Neuromuscular

Reflexology

Polarity

Hydrotherapy

Sports



Bonus Specialities

Medical Massage Practitioner - LMT Success Group

Lymphatic Drainage Massage - LMT Success Group

FMT Basic & Advanced - RockTape

FMT RockPods & Rock Floss - RockTape

FMT Blades & Blades Advanced - RockTape

FMT Movement Specialist - RockTape


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