BodyWorx
Training and Recovery

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BodyWorx
Training and Recovery

BodyWorx Training and Recovery BodyWorx Training and Recovery BodyWorx Training and Recovery
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Recovery
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My Mission

To educate my clients and the community in becoming better versions of themselves by using exercise, nutrition and recovery as a health and wellness tool.

Traci smith

Sports & Medical Massage Practitioner, NASM CPT, CES, FNS, GPTS, BCS, VCS and Wellness Coach

Owner of BodyWorx Training and Recovery as a Sports & Medical Massage Practitioner, Certified Personal Trainer & Corrective Exercise Specialist and Wellness Coach. Studied with Florida School of Massage, LMT Success Group and  National Academy of Sports Medicine. 25+ years in the Health & Wellness Industry, currently practicing in Florida and South Carolina. I absolutely love all aspects of health & fitness. 


I am a mom and a *mimi*  to 4 perfect little boys…  Love spending time with family & friends, very involved with the community, live music and anything outdoors.

Massage therapy helped me recover from injuries to an auto accident and guided my passion to help others like me.


 I am so blessed to volunteer for AMTA South Carolina as Chapter President and Website Chair; because with others like me, we can change the world one body at a time. 


Florida MA92466

South Carolina M12586

SC Establishment #626

Wellness junkie Experience

National Academy of Sports Medicine

Certified Personal Trainer

Corrective Exercise Specialist

Fitness Nutrtion Specialist

Behavior Change Specialist

Virtual Coaching Specialist

Group Personal Training Specialist


Florida School of Massage

Swedish 

Deep Tissue

Connective Tissue

Neuromuscular

Reflexology

Polarity

Hydrotherapy

Sports



Bonus Specialities

Medical Massage Practitioner - LMT Success Group

Lymphatic Drainage Massage - LMT Success Group

FMT Basic & Advanced - RockTape

FMT RockPods & Rock Floss - RockTape

FMT Blades & Blades Advanced - RockTape

FMT Movement Specialist - RockTape


TESTIMONIALS

Brandie, Oct 2019

Brandie, Oct 2019

Brandie, Oct 2019

I have had many massages by Traci and she does great work. My back was having some serious muscle spams and she really helped me a lot

Jamie, Mar 2020

Brandie, Oct 2019

Brandie, Oct 2019

Traci is the REAL Deal! She is knowledgable, professional and very motivativating. Listen to this girl. I have known her since high school! She is one of the best instructors I know

Christi, May 2019

Brandie, Oct 2019

Christi, May 2019

Traci is able to listen and focus on my injuries and areas of chronic pain. After just 1 massage, I woke up to less pain and was able to stretch the areas of concern better than I had in years. Thank you Traci.

Kyle, Oct 2019

Joanne, June 2019

Christi, May 2019

Only had a couple of massages from traci so far but each and every time was amazing! Helped me have better range of motion in my legs and also helped with my control of my upper body! 100% going to keep coming!


Cassie, Mar 2022

Joanne, June 2019

Joanne, June 2019

I went into treatment with Traci with extreme pain in my shoulders that just wouldn’t budge. After just 2 sessions I’m happy to report that I’ve been pain free for a solid month since my last treatment! She’s a miracle worker!


Joanne, June 2019

Joanne, June 2019

Joanne, June 2019

Traci is the best trainer I've ever had! She knows how to push you in order to achieve your fitness goals. She makes training fun, exciting, leaves you sore and wanting more

Tiffany, June 2022

Tiffany, June 2022

Tiffany, June 2022

Just to let the world know…..this WOMAN is AMAZING! Her hands & heart are straight from GOD! Went for a massage today, drove all the way from Clermont because she is WORTH it! And let me give you the “word of Traci Brock”, I have so many old injuries and  scar tissue that my right arm from neck to finger tips has been numb since 2016. She instantly knew where I hurt, how much pressure was the right amount and THEN threw a curveball and introduced me to CUPPING !!!

Now let me tell you that I’m tough but some things make me scared  like a little girl and the thought of cupping….Ummm NO! But she did it and OMG! Besides the fact that I look like I made out  with an  I FEEL AMAZING! I can feel my hand, arm and can actually raise my arm above my head for the first time since November 2021! She will be on my calendar every 3 months and  I can’t THANK YOU ENOUGH! For all you on here that haven’t tried her as a masseuse I highly recommended 


LouAnne, Feb 2022

Tiffany, June 2022

Tiffany, June 2022

I was suffering from extreme pain from a strained lower back for week. I couldn’t bend over, walk normally without pain, was limping, couldn’t sleep well, range of motion was very very limited. I went to see Traci yesterday. And let me tell you, she is a blessing!!! Today, I can walk normally, stand normally, I slept like a baby last night, I can get into my car normally, bend over, get up without pain. I’m crying tears of joy because I didn’t think this issue would go away since I had been suffering for a week. Not only are hands sent from heaven. But she is so caring, detailed, thorough, knowledgeable, wise, professional, and did I say AMAZING?! She took care of me as her own. I will always recommend her and her business. 11/10 service because she is always going over and beyond for her clients. Thank you so so much Traci! You are a beautiful person with the most caring and gentle soul.🔆 

Angela, Oct 2019

Tiffany, June 2022

Angela, Oct 2019

I recommend getting a massage. The more often the better. Ever since I started getting one every week, I find my self feeling better, less stressed, more active, and recuperating faster. I am less sore after my workouts and I am enjoying getting healthier and becoming a better me!

Ashlee, Jan 2021

Ashlee, Jan 2021

Angela, Oct 2019

Traci fixes what I know is wrong plus what I didn't know! Super professional


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