INVESTING IN YOURSELF
IS THE BEST INVESTMENT YOU
CAN MAKE.
Customized, Functional, Goal Driven workouts along with nutritional guidance. we meet in person, park, workplace or office. Private 1:1
30 or 60 Minutes
30 - $40/session
60 - $70/session
Functional, Goal Driven workouts along with nutritional guidance. Grab your family & friends and get healthy together! We meet in person, Parks and workplaces are great.
60 Minutes
4-6 $20/person
7-10 $15/person
10-20 $10/person
Done through Zoom or FaceTime. Customized workouts for you; working with your goals and any medical limitations you may have.
30 & 60 minute options.
Groups are 45 minutes.
30 - $30/session
60 - $60/session
group - $15/person
Coaching you through an My App, Video Calls and Messaging. Workouts and Nutrition; along with Lifestyle Habits are customized for you to reach the results you want to achieve. Everything is done on your time and wherever you are
$50/Month
Therapeutic massage sessions include a variety of modalities. Please add an extra 15 minutes to your total time; all sessions include consultation, hands on therapy and recovery plan.
Therapeutic 60 Package
5 Sessions - $375 (save $25 on 5)
10 Sessions - $700 (save $100 on 10)
Bonus: Amped Hydrated Water to maximize your recovery.
Therapeutic 90 Package
5 Sessions - $525 (save $25 on 5)
10 Sessions - $1000 (save $100 on 10)
Bonus: Amped Hydrated Water to maximize your recovery
15 minute consultation via Zoom/Facetime
1 Hour Nutritional Breakdown - dive into your own personal nutrition and make changes that are needed for your goals
Cancellation Policy: I understand that unanticipated events happen occasionally in everyone’s life. When you book an appointment that time is reserved for you. Missed appointments are costly in lost time and revenue, and it prevents me from providing services to other clients. In my desire to be effective and fair to all clients, the following policies are honored:
24-Hour Advance Notice is Required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give me 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment. If you have credit on your account (pre-paid sessions, gift certificates, etc), the full amount of your session will be removed from your account.
No-Shows: Anyone who either forgets or consciously chooses to not show their appointment for whatever reason will be considered a “no-show” and will be charged the full amount for that session. This amount must be paid prior to the next scheduled appointment. If there is credit remaining on your account (pre-paid sessions, gift certificates, etc), the full amount of that session will be removed from your account.
Late Arrivals: If you are late, your session may be shortened in order to accommodate others whose appointments follow yours. Regardless of the length of the treatment actually given, you will be responsible for the full session.
Out of respect and consideration to your therapist and other clients, please plan accordingly, be ready and on time..
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